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Programme Pricing

  • Jump start

    3 500R
    One on one sessions focused on incorporating nutritional principles and exercise
    Valid for 3 months
    • 6 week one on one coaching
    • 1 x 90 min consultation
    • 4 x 45-60 min coaching sessions
    • 1 x 90 min final review and sustainability plan

  • Lifestyle lift

    7 000R
    One on one coaching sessions focused on nutrition and lifestyle changes.
    Valid for 4 months
    • 10 week one on one coaching
    • 1 x 90 min consultation
    • 8 x 45-60 min coaching sessions
    • Weekly support
    • 1 x 90 min final review and sustainability plan

  • Ultimate transformation

    9 000R
    One on one sessions focused on nutrition, lifestyle and habit changes.
    Valid for 6 months
    • 12 week one on one coaching
    • 1 x 90 min consultation
    • 10 x 60 min coaching sessions
    • Weekly support
    • 4 x 20 min laser coaching sessions
    • 1 x 90 min final review and sustainability plan

  • Detox plan

    0R
    A step-by-step program that includes everything you need to successfully complete a 7 day detox
    Valid for one week
    • 1 week programme
    • Daily support and tips
    • Detox pack: juices and or soups + colon cleanse kit

  • Walk this weigh

    2 400R
    Group coaching programme focused on implementing lifestyle changes that support healthy weight loss.
    Valid for 3 months
    • 12 week group coaching
    • 3 in person sessions
    • 9 online sessions
    • WhatsApp support group
    • Daily tips and reminders

  • Retreat

    4 750R
    Unwind, Recharge, and Rediscover Balance
    Valid for one month
    • Join us for an experiential weekend of:
    • - movement
    • - breathwork
    • - nourishment
    • 19 - 21 April 2024
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